Is UPPER CRUST BAKERY, MINI CHEESE BITES, PUMPKIN, PUMPKIN Gluten Free?
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Ingredients
SUGAR, ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED FOOD STARCH, SOYBEAN OIL, DRY WHEY (MILK), LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA), SALT, VITAL WHEAT GLUTEN, PROPYLENE GLYCOL, MONO & DIESTERS OF FATTY ACIDS, MONO- & DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, DEXTROSE, CORNSTARCH, TRICALCIUM PHOSPHATE, SOY FLOUR, DRY WHOLE EGG, NATURAL & ARTIFICIAL FLAVOR, WATER, ASCORBIC ACID (DOUGH CONDITIONER), ALPHA TOCOPHEROL (PRESERVATIVE), CITRIC ACID, WHOLE EGGS, PUMPKIN, BROWN SUGAR, MALTED BARLEY FLOUR, INVERTED SUGAR, NATURAL PUMPKIN PIE SPICE BLEND WITH OTHER NATURAL FLAVORS, POWDERED SUGAR (SUGAR, CORNSTARCH), CINNAMON, VEGETABLE OIL (PARTIALLY HYDROGENATED SOY & COTTONSEED), POLYSORBATE 60, HIGH FRUCTOSE CORN SYRUP, CREAM CHEESE (CREAM, NON FAT MILK, SALT, SODIUM ALGINATE, NATURAL FLAVOR), CORN SYRUP SOLIDS, SODIUM CASEINATE (MILK), BENZOIC ACID (PRESERVATIVE), LACTIC ACID, PROPYL GALLATE (ANTIOXIDANT), ARTIFICIAL COLOR INCLUDING YELLOW #5, MOLASSES, POTASSIUM SORBATE (PRESERVATIVE), NUTMEG, CORN SYRUP, CALCIUM SULFATE, CALCIUM CARBONATE, AGAR, LOCUST BEAN GUM, TITANIUM DIOXIDE (COLOR), MALTODEXTRIN, SOYBEAN LECITHIN.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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