Is Urban Eat Chicken Caesar Wrap Gluten Free?
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Ingredients
Tortilla Wrap [wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Palm Oil, Rapeseed Oil, Sugar, Raising Agents: Sodium Bicarbonate, Disodium Diphosphate, Stabiliser: Sodium Carboxymethylcellulose; Acidity Regulator: Malic Acid, Salt], Chicken Breast (19%)[chicken Breast, Salt], Ranch Style Caesar Dressing [water, Rapeseed Oil, Sour Cream (milk), White Wine Vinegar, Garlic Pur�e, Medium Fat Hard Cheese (milk), Cornflour, Pasteurised Egg Yolk, Mustard (water, Mustard Seed, Spirit Vinegar, Salt), Sugar, Chives, Worcestershire Sauce (water, Spirit Vinegar, Black Treacle, Tamarind Concentrate, Onion Powder, Salt, Garlic Powder, White Pepper, Ground Pimento, Ground Ginger, Ground Paprika, Ground Clove), Concentrated Lemon Juice, Salt, Parsley, Garlic Powder, Black Pepper, Potato Starch], Lettuce, Sweetcure Smoke Flavoured Bacon (5%) [pork Belly, Sugar, Salt, Smoke Flavouring, Preservative: Sodium Nitrite], Water, Cornflour. Contains Milk, Wheat, Egg, Mustard, Including Cereals Containing Gluten.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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