Is Urban Eats Indian Korma Curry Meal Kit Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

butter
cream
milk
milk solids
yogurt

butter

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Korma Sauce (72.5%) [onions, Yogurt (milk, Milk Solids, Lactic Starter Culture), Water, Coconut Milk Powder (water, Coconut Milk, Maltodextrin, Sodium Caseinate (milk), Stabiliser (339)), Cream (milk), Butter (milk), Sugar, Sunflower Oil, Garlic, Cashews, Salt, Ginger, Spices, Tomato Paste, Rice Flour], Korma Base (26.7%) [onions, Water, Yogurt (milk), Tomato Paste, Sunflower Oil, Cashews, Garlic, Ginger, Rice Flour, Salt, Butter (milk), Spices, Turmeric Powder], Spice Mix (0.8%). Contains Cashew and Milk. It may also contain Gluten, Wheat, Almond, Fish, Peanut, Sesame

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