Is Urban Eats Turkish Style Gozleme Feta and Spinach GERD Friendly?
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Why it's not GERD friendly
- feta cheese
- milk
feta cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Wheat Flour [Contains Vitamins (Thiamin, Folate)], Feta Cheese (30%) [Milk, Cultures, Enzyme (Non-Animal Rennet), Salt], Water, Spinach (16%), Salt. CONTAINS WHEAT (GLUTEN) AND MILK.
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