Is Urban Farmer Pizza Margherita Cauliflower Parmesan Crust Frozen - 14.3 Oz Gluten Free?

Ingredients

Cauliflower, Corn Starch, Water, White Rice Flour, Brown Rice Flour, Tapioca Starch, Parmesan Cheese (Pasteurized Skim Milk, Cheese Cultures, Salt, Enzymes), Sunflower Oil, Olive Oil, Yeast, Egg Yolk Powder, Xanthan Gum, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Vinegar, Toppings Low Moisture Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Tomatoes, White Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Basil, Pizza Sauce Tomatoes, Oregano, Contains Egg, Milk

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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