Is Urban Pie Thin Crust Cauliflower Special Pizza Gluten Free?

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 3 ingredients contain gluten depending on the source.

Why it's not gluten free

  • wheat flour
  • wheat
  • vital wheat gluten
  • wheat starch
  • natural flavorings
  • natural flavor

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CRUST (CAULIFLOWER, WHEAT FLOUR, WATER, WHEAT STARCH, BREAD CRUMBS (WHEAT FLOUR, SUGAR, YEAST, SALT), SOYBEAN OIL, YELLOW CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO (COLOR)), UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVORINGS), CONTAINS LESS THAN 2% OF YEAST, PARMESAN AND ROMANO CHEESE MADE FROM COW'S MILK (BOTH MADE FROM PASTEURIZED MILK, CHEESE CULTURES, SALT, RENNET, POWDERED CELLULOSE (ANTI-CAKING), VINEGAR, VITAL WHEAT GLUTEN, TAPIOCA STARCH, SODIUM BICARBONATE, PALM OIL, SALT), SAUCE (WATER, TOMATO CONCENTRATE, SEASONING (CANE SUGAR, SALT, SPICES), GARLIC PUREE (GARLIC, WATER)), LOW MOISTURE WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ITALIAN SAUSAGE (PORK, SPICES, WATER, SALT, SUGAR, NATURAL FLAVORINGS, PAPRIKA), UNCURED PEPPERONI CONTAINS NO ADDED NITRATES OR NITRITES EXCEPT FOR THOSE NATURALLY OCCURRING IN CULTURED CELERY POWDER AND SEA SALT (PORK, SEA SALT, SPICES, CONTAINS 2% OR LESS OF: DEXTROSE, CULTURED CELERY POWDER, CHERRY POWDER, LACTIC ACID STARTER CULTURE, NATURAL FLAVOR, OLEORESIN OF PAPRIKA, GARLIC POWDER), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ONIONS, YELLOW PEPPERS, RED PEPPERS, GREEN PEPPERS. CONTAINS MILK, SOY, WHEAT.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

About this product

Frozen Meal · Frozen, Slice

Flavor
GarlickySavorySalty
Texture
CrunchyGooey
Commonly used for
BakingMeal PrepSnacking