Is USDA PRIME NATURAL ANGUS NEW YORK STRIP STEAK Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Why it's not low FODMAP

non-fat milk
coconut flakes desiccated coconut
unsweetened pineapple juice
pineapple pineapple tidbits
natural and artificial flavors

non-fat milk

Dietitian note

Cow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Use instead

lactose-free cow's milk

+1 more in the app

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Ingredients

sour dressing, non-fat milk, palm oil, modified corn starch soybean oil, mono and diglycerides, gelatin, lactic acid, guar gum, potassium sorbate to protect flavor, citric acid, acetic acid, natural and artificial flavors, carrageenan, sodium phosphate, beta-carotene, pineapple pineapple tidbits, unsweetened pineapple juice, mandarin oranges mandarin oranges, water, sugar, marshmallow corn syrup, modified corn starch, coconut flakes desiccated coconut, propylene glycol, salt, corn starch, sodium metabisulfite, sodium benzoate to protect flavor, xanthan gum, annatto color

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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