Is USN Select High Protein Cookie White Chocolate Raspberry Vegan?

Ingredients

Milk Protein, Wheat Flour, Brown Sugar, Humectant (Vegetable Glycerine), White Chocolate Chips (7%) (Sugar, Butter, Milk Powder, Emulsifier [Soy Lecithin], Flavouring), Olive Oil, Hydrolysed Wheat Protein, Coconut Oil, Insulin, Raspberry Flavour Fruit Pieces, Fructose, Sugar, Acidity Regulator, Delling Agent, Fruit Concentrates, Raising Agents, Flavouring, Salt. Contains Milk, Wheat, Soya. May also contain Nuts and Peanuts.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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