Is Utz Cheese Balls Baked Cheddar Corn Snacks Dairy Free?

Ingredients

Potassium, Calcium, Iron, Corn Meal, Vegetable Oil (contains One Or More Of Cottonseed Oil, Corn Oil, Sunflower Oil, And Canola Oil), Whey, Sugars (maltodextrin), Cheese Blend (semisoft And Cheddar Cheese [milk, Bacterial Culture, Salt, Microbial Enzymes]), Milk Fat, Salt, Whey Protein Concentrate, Buttermilk Solids, Natural Flavour, Sodium Phosphate, Lactic Acid, Sunset Yellow Fcf, Autolyzed Yeast Extract, Tartrazine, Disodium Inosinate, Disodium Guanylate, Artificial Flavour. Contains Milk.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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