Is Utz Kettle Classics Sweet Potato Crunchy Potato Chips Low FODMAP?
Description
Bold sweet potato flavor and a firm kettle cooked crunch characterize these chips, commonly eaten as a casual snack or served alongside sandwiches and dips. Reviewers often note consistent seasoning and robust texture suitable for dipping, while some mention occasional variability in chip size and thickness across packages or batches.
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Description
Bold sweet potato flavor and a firm kettle cooked crunch characterize these chips, commonly eaten as a casual snack or served alongside sandwiches and dips. Reviewers often note consistent seasoning and robust texture suitable for dipping, while some mention occasional variability in chip size and thickness across packages or batches.
Ingredients
Whole Sweet Potatoes, Sliced And Cooked In 100% Pure Peanut Oil, With Salt Added
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.