Is Utz Poker Mix, The Ultimate Blend 23 oz. (2 Containers) GERD Friendly?
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Why it's not GERD friendly
- cream powder
- swiss cheeses
- citric acid
- cultured milk
- vinegar
- chili powder
- tomato powder
- +1 more
cream powder
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+4 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Unbleached Wheat Flour, Rice, Vegetable Oils (Soybean, Palm Fruit, Sesame, Corn, Sunflower), Corn Flour, Sesame Seeds, Rye Flour, Soy Sauce, Salt, Vital Wheat Gluten, Green Peas, Sugar, Maltodextrin, Malt Syrup (Derived From Barley), Tapioca Starch, Potato Starch, Corn Starch, Wheat Starch, Honey, Bulgur Wheat, Buttermilk Solids, Whey, Spices, Onion Powder, Garlic Powder, Tomato Powder, Oat Flour, Natural Flavors, Wasabi Powder, Chili Powder, Paprika Extract, Green Bell Pepper Powder, Citric Acid, Potassium Chloride, Sodium Bicarbonate, Yeast, Lactic Acid, Vinegar, Cheddar, Blue And Swiss Cheeses (Cultured Milk, Salt, Enzymes), Corn Syrup Solids, Xanthan Gum, Dextrose, Sodium Diacetate, Hydrolyzed Soy Protein, Disodium Phosphate, Butter, Cream Powder, Artificial Flavor, Artificial Colors (Yellow 5, Yellow 6, Yellow 5 Lake, Yellow 6 Lake, Blue 1, Red 40), Caramel (Color), Turmeric (Color), Beet Powder (Color), Sodium Caseinate, Disodium Inosinate, Disodium Guanylate, Soda
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
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Where to buy
Utz Poker Mix, The Ultimate Blend 23 oz. (2 Containers) is available at 1 retailer
About this product
Snack · Dried