Is Utz Pub Mix Crunchy Snacks 20oz PKG Low FODMAP?
Description
Savory, salty bites offer a pronounced crunch across varied shapes and sizes, making the mix suitable for casual snacking, parties, and game-day sharing. Reviewers often note consistent crunch and value for size, while some mention occasional variability in freshness and piece distribution within large packages and ease of pantry storage.
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Description
Savory, salty bites offer a pronounced crunch across varied shapes and sizes, making the mix suitable for casual snacking, parties, and game-day sharing. Reviewers often note consistent crunch and value for size, while some mention occasional variability in freshness and piece distribution within large packages and ease of pantry storage.
Ingredients
Combined Ingredient Declaration For Honey Mustard & Cheddar Cheese Twistix, Honey Roasted Sesame Chips, Oriental Rice Crackers, Pretzel Stix, Nacho Bagel Chips And Worcestershire Rye Chips: Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), M, Unbleached Wheat Flour, Soybean Oil, Partially Hydrogenated Soybean Oil, Vegetable Oil (Contains One Or More Of The Following: Corn, Canola, Cottonseed), Salt, Sugar (Sucrose, Invert), Whey (Whey, Whey Protein Concentrate), Buttermilk Powder, Cheddar Cheese (Milk, Salt, Cheese Cultures, Enzymes), Sour Cream Cultures, Nonfat Dry Milk, Rice, Yeast (Yeast, Yeast Extract), Sunflower Oil, Soy Sauce (Water, Soybeans, Wheat, Salt), Onion Powder, Corn Maltodextrin, Garlic Powder, Mustard Seed Flour, Sesame Seeds, Honey, Rye Flour, Caraway Seeds, Wheat Starch, Bulgur Wheat, Soy Flour, Spices, Seaweeds, Chili, Worcestershire Sauce (Molasses, Vinegar, Corn Syrup, Caramel Color, Garlic, Sugar, Spices, Tamarind, Natural Flavor, Maltodextrin), Citric Acid, Lactic Acid, Tomato Powder, Dextrose, Malt Syrup, Guar Gum, Natural And Artificial Flavors, Tricalcium Phosphate, Disodium Inosinate, Disodium Guanylate, Butterfat, Dough Conditioners (Monoglycerides, Sodium Stearoyl Lactylate), Extractives Of Paprika, Xanthan Gum, Beet Powder, Turmeric Extract, Caramel Color, Artificial Color (Yellow 6 Lake, Yellow 5 Lake, Yellow 6 Lake And Yellow 5), Soda
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.