Is Utz Ripples Original Potato Chips Low FODMAP?
Description
Ripple-cut chips offer a crisp, sturdy ridged texture that holds dips and toppings effectively. Flavor is straightforward and salty, with consistent seasoning noted by many reviewers. Common uses include casual snacking, sandwich accompaniment, and party platters; some customers comment on freshness and bag packaging variability issues reported across multiple purchases.
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Description
Ripple-cut chips offer a crisp, sturdy ridged texture that holds dips and toppings effectively. Flavor is straightforward and salty, with consistent seasoning noted by many reviewers. Common uses include casual snacking, sandwich accompaniment, and party platters; some customers comment on freshness and bag packaging variability issues reported across multiple purchases.
Ingredients
potatoes, vegetable oil (contains one or more of the following: cottonseed oil, corn oil, canola oil and/or sunflower), salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.