Is Utz Ripples Original Potato Chips Low FODMAP?
Description
Utz Ripples Original Potato Chips are a popular snack made in Hanover, Pennsylvania, known as the snack capital of the world. These chips are made with only three clean ingredients: fresh cut potatoes, oil, and salt. They are salted to perfection and have a crispy texture. Utz Ripples Original Potato Chips are minimally processed, gluten-free, cholesterol-free, and trans-fat free. They are also free from hydrogenated oils and are kosher certified. People appreciate the taste and quality of these chips. Additionally, the Utz team produces other snack foods besides potato chips.
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Description
Utz Ripples Original Potato Chips are a popular snack made in Hanover, Pennsylvania, known as the snack capital of the world. These chips are made with only three clean ingredients: fresh cut potatoes, oil, and salt. They are salted to perfection and have a crispy texture. Utz Ripples Original Potato Chips are minimally processed, gluten-free, cholesterol-free, and trans-fat free. They are also free from hydrogenated oils and are kosher certified. People appreciate the taste and quality of these chips. Additionally, the Utz team produces other snack foods besides potato chips.
Ingredients
Potatoes, vegetable oil (contains one or more of the following: cottonseed oil, corn oil, and.or sunflower oil), salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.