Is Utz Sourdough Special Pretzels, 52 Oz. Canister GERD Friendly?
Description
Crunchy, tangy sourdough-flavored pretzels deliver a firm, snappy texture and pronounced baked flavor. Sold in a large 52-ounce canister, they’re commonly eaten straight from the package, used in snack mixes, served at gatherings, or paired with dips. Reviewers note consistent crunch and long-lasting freshness for group use, plus easy storage.
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Why it's not GERD friendly
- citric acid
- vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Crunchy, tangy sourdough-flavored pretzels deliver a firm, snappy texture and pronounced baked flavor. Sold in a large 52-ounce canister, they’re commonly eaten straight from the package, used in snack mixes, served at gatherings, or paired with dips. Reviewers note consistent crunch and long-lasting freshness for group use, plus easy storage.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
WHEAT FLOUR, SALT, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS, BUTTERMILK SOLIDS, LACTIC ACID, CITRIC ACID, MALTODEXTRIN, MODIFIED CORN STARCH, CORN SYRUP SOLIDS, YEAST, NATURAL BUTTER FLAVOR, VINEGAR, SODIUM CASEINATE, SODA.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Utz Sourdough Special Pretzels, 52 Oz. Canister is available at 1 retailer
About this product
Snack · Can