Is Utz Witches Brew Snack Mix - 10oz Vegetarian?
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Why it's a maybe for vegetarian
- disodium inosinate
- natural smoke flavor
- lactic acid
- natural and artificial flavors
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disodium inosinate
Dietitian noteDisodiuminosinate, sometimes appearing on labels as sodium 5'- inosinate, is an additive found in instant noodles, potato chips, and other snacks, is usually made from meat but can be made from tapioca starch as well. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Combined Ingredient Declaration For: Tortilla Chips, Bbq Corn Chips, Nachos, Bats And Jacks Shaped Pretzels, Cheese Crunchies. Enriched Ground Corn Flour [Corn Flour, Thiamin, Riboflavin, Niacin, Iron, Folic Acid], Corn Flour, Wheat Flour, Vegetable Oil (Contains One Or More Of The Following: Corn Oil, Cottonseed Oil, Sunflower Oil And/Or Canola Oil), Salt, Sugar, Maltodextrin, Dextrose, Whey, Cheese [Semisoft And Cheddar (Pasteurized Milk, Cheese Culture, Salt, Enzymes)], Milkfat, Whey Protein Concentrate, Malt Syrup (Derived From Corn And Malted Barley), Cheddar Cheese Blend [Whey, Cheese (Milk, Cheese Cultures, Salt, Enzymes), Buttermilk Solids, Natural Flavor], Onion Powder, Natural And Artificial Flavors, Garlic Powder, Horseradish Powder, Torula Yeast, Yellow 6 Lake, Yellow 5 Lake, Extractives Of Paprika, Annatto And Turmeric (For Color), Natural Smoke Flavor, Spice Extractives, Tomato Powder, Citric Acid, Buttermilk Solids, Sodium Phosphate, Lactic Acid, Yellow 6, Autolyzed Yeast Extract, Yellow 5, Disodium Inosinate And Disodium Guanylate, Spices, Yeast, Baking Soda.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Utz Witches Brew Snack Mix - 10oz is available at 2 retailers
About this product
Snack · Pouch