Is V8 Sparkling +Energy, Healthy Energy Drink, Natural Energy from Tea, Strawberry Kiwi, 11.5 Ounce Can (Pack of 4) Low FODMAP?

Description
Strawberry kiwi flavored sparkling beverage offers bright fruit notes and lively carbonation with a crisp, effervescent mouthfeel. Consumers commonly drink it chilled as a portable refresher, mixer, or midday pick-me-up. Reviews often mention enjoyable fruit taste, satisfying fizziness, convenient cans, and occasional comments about sweetness level and pack size preferences.
Why it's a maybe for low FODMAP
- natural flavoring
natural flavoring
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Description
Strawberry kiwi flavored sparkling beverage offers bright fruit notes and lively carbonation with a crisp, effervescent mouthfeel. Consumers commonly drink it chilled as a portable refresher, mixer, or midday pick-me-up. Reviews often mention enjoyable fruit taste, satisfying fizziness, convenient cans, and occasional comments about sweetness level and pack size preferences.
Ingredients
water, vegetable juice (water and concentrated juice of sweet potatoes), fruit juice (water and concentrated juices of apples, strawberries), natural flavoring, malic acid, citric acid, caffeine from black and green tea, sucralose, vitamin c (ascorbic acid), niacinamide (vitamin b3), pyridoxine hydrochloride (vitamin b6), cyanocobalamin (vitamin b12)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
V8 Sparkling +Energy, Healthy Energy Drink, Natural Energy from Tea, Strawberry Kiwi, 11.5 Ounce Can (Pack of 4) is available at 9 retailers
About this product
Beverage · Can, Bottle


