Is V8 Strawberry Banana 100% Fruit and Vegetable Juice, 8 fl oz Can, 6 Count Low FODMAP?

Ingredients

Ingredients: Vegetable Juice (Water And Concentrated Juices Of Sweet Potatoes, Carrots, Beets), Fruit Juice (Water And Concentrated Juice Of Apples), Natural Flavoring, Malic Acid, Banana Puree, Citric Acid, Lycopene (For Color), Apple Juice Concentrate, Vitamin C (Ascorbic Acid), Beta Carotene, Zinc Gluconate, Strawberry Juice Concentrate.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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