Is V8 V-Fusion Light Cranberry Blackberry Beverage Blend, 46 Fl. Oz. Dairy Free?

Ingredients

Water, Reconstituted Vegetable Juice Blend (Water And Concentrated Juices Of Sweet Potatoes, Purple Carrots, Carrots), Reconstituted Fruit Juice (Water And Concentrated Juice Of Apples, Cranberries, Blackberries), Contains Less Than 2% Of: Natural Flavoring, Malic Acid, Lemon Juice Concentrate, Vitamin C (Ascorbic Acid), Vitamin E (Alpha Tocopherol Acetate), Sucralose

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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