Is Vadilal Quick Treat Whole Wheat Paratha Aloo Low FODMAP?

Ingredients

Potato, Whole Wheat Flour, Water, Edible Oil (corn Oil), Coriander Leaves, Salt, Ginger, Coriander Seeds, Spices (black Pepper, Fenugreek Leaves, Cardamom, Clove, Nutmeg, Mace, Dry Mango Powder, Mint Leaves, Pomegranate Seeds, Tamarind Powder, Asafoetida), Red Chili Flakes, Green Chili, Red Chili Powder, Sugar, & Bread Improver. Contains Wheat. This Product Has Been Processed In A Facility That Also Processes Peanuts, Tree Nuts, Wheat, Milk, Soy, Sesame And Mustard.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products

About this product

Bread · Sheet