Is VAGGSÅNG Orange and Elderflower Spread, Organic Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
ORGANIC SUGAR, ORGANIC ORANGE JUICE FROM CONCENTRATE, ORGANIC ORANGE PEEL, ORGANIC ELDERFLOWER EXTRACT, PECTIN, WATER, CITRIC ACID, ORGANIC LEMON JUICE FROM CONCENTRATE
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Tostitos Salsa Medium Salsa Con Queso Spread, 15 Ounce Jar Shelf-Stable
GOOD THINS CRACKERS BROWN RICE THINS SEA SALT AND BLACK PEPPER 1X3.500 OZ
Angie's Boomchickapop Sweet and Salty Kettle Corn, 7 Ounce
Smucker's Natural Strawberry Fruit Spread, 17.25 Ounces
Mary's Gone Crackers Organic Gluten-free Original Crackers, 6.5 oz
About this product
Spread · Spreadable