No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Vahdam Turmeric Tea Variety Pack Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Ingredients - Organic Turmeric, Organic Chamomile, Organic Lemongrass, Organic Black Pepper, Organic Cinnamon. Ingredients - Organic Turmeric, Organic Cinnamon, Organic Lemongrass, Organic Ginger, Organic Black Pepper, Natural Bergamot Flavor, Natural Cardamom Flavor. Ingredients - Organic Ginger, Organic Turmeric, Natural Ginger Flavor. Ingredients - Organic Turmeric, Organic Moringa, Organic Black Pepper, Organic Ginger.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Tea · Pouch

Flavor
EarthyHerbaceousSpicyCitrus
Texture
Dry
Commonly used for
BreakfastOn The GoSnacking
Low FODMAP? Vahdam Turmeric Tea Variety Pack | Spoonful