Is Valcom Asian Vege Bamboo Shoots can 225g Low FODMAP?
Description
Firm, crisp slices with a mild earthy flavor and subtly fibrous texture that remain tender and crisp when heated. Often used in stir fries, soups, salads and noodle dishes to add textural contrast and absorb savory sauces. Sold in a can for long term storage and ready to use portions.
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Description
Firm, crisp slices with a mild earthy flavor and subtly fibrous texture that remain tender and crisp when heated. Often used in stir fries, soups, salads and noodle dishes to add textural contrast and absorb savory sauces. Sold in a can for long term storage and ready to use portions.
Ingredients
Bamboo Shoots (62%), Water, Acidity Regulator (330)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.