Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Valentina Sauce Hot Mexican Salsa Picante Extra Hot Bottle - 12.5 Oz Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Bright, pourable hot sauce offering pronounced, lingering heat and a tangy, savory flavor profile with a thin, smooth texture. Commonly used to spice tacos, eggs, soups, snacks, and marinades. Reviewers note dependable heat level, good value, easy pouring, and a flavor that enhances dishes without overwhelming them in online reviews.

Ingredients

Water, Chili Peppers, Vinegar, Salt, Spices, Sodium Benzoate As A

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.