Is VALENTINE MESSAGE COOKIE KIT Gluten Free?

Ingredients

COOKIES: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ASCORBIC ACID), SUGAR, VEGETABLE OILS (CANOLA, MODIFIED PALM, PALM KERNEL), INVERT SUGAR, WHOLE DRIED EGG, NONFAT DRY MILK, LEAVENING - SODIUM BICARBONATE, SALT, ARTIFICIAL FLAVOR. PRE-MADE ICINGS: POWDERED SUGAR, WATER, VEGETABLE OILS (PALM, CANOLA), CORN SYRUP AND HIGH FRUCTOSE CORN SYRUP, MODIFIED CORNSTARCH, SALT, SOY MONO- AND DIGLYCERIDES, ARTIFICIAL FLAVOR, CITRIC ACID, POLYSORBATE 60, PRESERVATIVE - POTASSIUM SORBATE, COLOR (RED 40, RED 3, YELLOW 6), TITANIUM DIOXIDE COLOR. SPRINKLES: POWDERED SUGAR, CORNSTARCH, PALM KERNEL OIL, GUM ARABIC, SOY LECITHIN, MODIFIED CORNSTARCH, CONFECTIONER'S GLAZE, NATURAL AND ARTIFICIAL FLAVOR, POLYSORBATE 60, COLOR (YELLOW 6, RED 3, RED 40).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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