Is VALENTINE YOGURT PRETZELS Vegetarian?
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Why it's a maybe for vegetarian
- artificial and natural flavor
- propylene glycol
- lactic acid
- contains 25, less of whey, coconut oil, red 40 lake, red 3, milk, propylene glycol, soy lecithin
- +1 more
artificial and natural flavor
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
+1 more in the app
Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus vegetarian products to buy instead.
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Ingredients
PRETZELS (ENRICHED FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, CORN SYRUP, VEGETABLE OIL {CORN, CANOLA AND/OR SOYBEAN}, SALT, SODIUM BICARBONATE, YEAST), SUGAR (SUGAR, CORNSTARCH), HYDROGENATED PALM KERNEL OIL WITH SOY LECITHIN, YOGURT COATING (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, NON FAT MILK, YOGURT POWDER {CULTURED WHEY, NONFAT MILK}, TITANIUM DIOXIDE, LACTIC ACID, SOY LECITHIN {EMULSIFIER}, ARTIFICIAL FLAVOR), SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, MILK BLEND (MILK, NONFAT MILK, WHEY SOLIDS, LACTOSE), YOGURT BLEND (NONFAT MILK, WHEY, LACTIC ACID). CONTAINS 25 OR LESS OF WHEY, COCONUT OIL, RED #40 LAKE, RED #3, MILK, PROPYLENE GLYCOL, SOY LECITHIN (EMULSIFIER), ARTIFICIAL AND NATURAL FLAVOR.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
No. This product is not vegan as it lists 9 ingredients that derive from animals and 7 ingredients that could could derive from animals depending on the source.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy and 3 ingredients contain dairy depending on the source.
Details →Similar Products
About this product
Snack · Piece