Is Valentine’s chocolate cake cube Gluten Free?
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Ingredients
Milk chocolate (Sugar, Cocoa butter, Cocoa liquor, Dried skimmed milk, Milkfat, Shea fat, Palm oil, Emulsifiers (Soy lecithins, Polyglycerol polyricinoleate), Flavour), Sugar, Wheat flour, Egg, Butter (Milk), Glucose syrup, Humectant (Glycerine, Sorbitol), Fat reduced cocoa powder, Palm oil, Whey powder (Milk), Leavening agents (Disodium diphosphate, Sodium carbonates), Cornstarch, Shea fat, Emulsifiers (Mono - and di-glycerides of fatty acids, Polyglycerol esters of fatty acids, Soy lecithins), Colourings (Red beets, Paprika extract), Acidity regulators (Sodium acetate, Acetic acid, Citric acid), Salt, Preservative (Potassium sorbate), Dried egg white, Flavour, Stabilizer (Xanthan gum), Allergy advice for allergens, Including cereals containing gluten, See in bold, Also, May contain peanuts and nuts
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.