Is VALENTINES PLATE HANDMADE ITALIAN COOKIES Gluten Free?
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Ingredients
ALL-PURPOSE WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), EVAPORATED ORGANIC CANE JUICE (SUGAR), UNSALTED BUTTER (PASTEURIZED CREAM), WHOLE NATURAL ALMONDS, WHOLE CAGE FREE EGG, WHOLE MILK, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), WHOLE BLANCHED HAZELNUTS, WHOLE GROUND ANISE SEEDS, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA), COCOA POWDER (ALKALI), NATURAL ORANGE, LEMON, ALMOND AND VANILLA EXTRACTS, ICING SUGAR (DEXTROSE, CORN STARCH, VEGETABLE SHORTENING, TITANIUM DIOXIDE), LEMON ICING (PURE CANE POWDERED SUGAR (SUGAR, CORN STARCH), WATER, NATURAL LEMON EXTRACT), SALT.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.