Is Valfrutta chopped tomatoes GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • tomato juice
  • chopped tomatoes

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Chopped tomatoes (65%), tomato juice, acidity regulator: citric acid. Once opened transfer to a non-metallic bowl and keep refrigerated. Consume within 3-4 days. Best before: see end of can. Mediterranean Growers LTD Premiere House, Elstree Way, Borehamwood, Hertfordshire, WD6 1JH. Y HACKADE TOMATER I TOMATJUICE. Ingredienser: hackade tomater (65%), tomatjuice, surhetsreglerande medel: citronsyra Överför till en icke-metallisk skål efter öppnandet och förvara i kylskåp. Konsumera inom 3-4 dagar. Bäst före: se burkens botten.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Vegetable · Can

Flavor
AcidicSavoryUmami
Texture
ChunkyJuicy
Commonly used for
CookingMeal PrepSoupTopping