Is Valfrutta chopped tomatoes Low FODMAP?

Ingredients

Chopped tomatoes (65%), tomato juice, acidity regulator: citric acid. Once opened transfer to a non-metallic bowl and keep refrigerated. Consume within 3-4 days. Best before: see end of can. Mediterranean Growers LTD Premiere House, Elstree Way, Borehamwood, Hertfordshire, WD6 1JH. Y HACKADE TOMATER I TOMATJUICE. Ingredienser: hackade tomater (65%), tomatjuice, surhetsreglerande medel: citronsyra Överför till en icke-metallisk skål efter öppnandet och förvara i kylskåp. Konsumera inom 3-4 dagar. Bäst före: se burkens botten.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products