Is Valley Popcorn White Low FODMAP?
Description
This popcorn variety offers a mild, classic popped flavor with subtly sweet notes, producing light, tender centers and crisp outer shells. It pops consistently for stovetop or air popping and is also commonly used for movie-night snacking, seasoning blends, and sweet-and-salty mixes. Customer feedback cites reliable popping and clean taste.
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Description
This popcorn variety offers a mild, classic popped flavor with subtly sweet notes, producing light, tender centers and crisp outer shells. It pops consistently for stovetop or air popping and is also commonly used for movie-night snacking, seasoning blends, and sweet-and-salty mixes. Customer feedback cites reliable popping and clean taste.
Ingredients
GOURMET WHITE POPCORN, COCONUT OIL, SALT WITH TRICALCIUM PHOSPHATE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.