Is Valued Naturals Chocolate Nut Trail Mix Vegan?

No. This product is not vegan as it lists 2 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.

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Why it's not vegan

lactose
whole milk powder
polyglycerol esters of interesterified ricinoleic acid
chocolate liquor
milk chocolate

lactose

Dietitian note

Lactose (sometimes referred to as saccharum lactin) is a type of sugar found naturally in the milk of most mammals.

Note by Rhyan Geiger, RDN

whole milk powder

polyglycerol esters of interesterified ricinoleic acid

chocolate liquor

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Ingredients

PEANUTS (WITH OIL (PEANUT, COTTONSEED, SUNFLOWER SEED, CANOLA), SALT), CHOC-O-BUTTONS (MILK CHOCOLATE [SUGAR, COCOA BUTTER, SOYBEAN OIL, WATER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, LACTOSE, SOY LECITHIN, TITANIUM DIOXIDE (COLOR), SALT, POLYGLYCEROL ESTERS OF INTERESTERIFIED RICINOLEIC ACID, VANILLIN (AN ARTIFICIAL FLAVOR)], SUGAR, (RED 40 LAKE, YELLOW 6 LAKE, YELLOW 6, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 1 LAKE), GUM ARABIC, CORN SYRUP, CONFECTIONERS GLAZE), RAISINS (SUNFLOWER OIL), SUNFLOWER KERNELS.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianMaybe

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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