Is Valupak Chewable Vit C 80mg Dairy Free?

Ingredients

Ascorbic Acid Preparation (Ascorbic acid, Hydroxypropyl Methylcellulose) 58.2mg, Sodium Ascorbate Preparation (Corn Starch) 31.9mg, Dextrose preparation (Maltodextrin) 240.2mg, Maltodextrin 136.0mg, Flavouring preparation � Orange Flavour 9.0mg, Flavour � Natural Orange 9.0mg, Silicon Dioxide 5.1mg, E570 fatty Acids (Stearic Acid) 5.1mg, Magnesium Stearate 35.mg, Aspartame (Source of L-Phenylalanine) 2.0mg.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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