Is VAN CAMP'S, BEANEE WEENEE, BEANS IN BARBEQUE SAUCE WITH SLICED CHICKEN FRANKS, BARBEQUE Low FODMAP?
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Ingredients
PREPARED WHITE BEANS (WATER, WHITE BEANS), WATER, CHICKEN FRANKS (MECHANICALLY SEPARATED CHICKEN, WATER, SALT, LESS THAN 2% OF: CORN SYRUP, SPICE BLEND [DEXTROSE, NATURAL FLAVORS, GARLIC POWDER, SPICES], SODIUM ERYTHORBATE, SODIUM NITRITE, ALPHA TOCOPHEROL [ANTIOXIDANT], NATURAL FLAVOR, IN CALCIUM ALGINATE CASING COLORED WITH FRUIT JUICE AND BETA CAROTENE), TOMATO PUREE (WATER, TOMATO PASTE), SUGAR, LESS THAN 2% OF: DISTILLED VINEGAR, MODIFIED CORN STARCH, MOLASSES, SALT, CHILI PEPPER, NATURAL SMOKE FLAVORING, SPICE, RED PEPPER SAUCE [DISTILLED VINEGAR, RED PEPPER, SALT], NATURAL FLAVOR, SOY LECITHIN.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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