Is Van de Kamp's 100% Whole Crunchy Breaded Fish Fillets 10 ea Vegan?

Description
Crispy, crunchy exterior yields to a tender, flaky interior with a mild, savory flavor; commonly served as an easy weeknight main, in sandwiches, or with sides. Reviews note consistent crunch and child-friendly taste, praising convenience for oven or air-fryer preparation while occasionally reporting uneven cooking or occasional sogginess in batches.

Description
Crispy, crunchy exterior yields to a tender, flaky interior with a mild, savory flavor; commonly served as an easy weeknight main, in sandwiches, or with sides. Reviews note consistent crunch and child-friendly taste, praising convenience for oven or air-fryer preparation while occasionally reporting uneven cooking or occasional sogginess in batches.
Ingredients
Alaska Pollock (Fish, Sodium Tripolyphosphate To Retain Fish Moisture), Bread Crumbs (Wheat Flour, Sugar, Salt, Yeast), Water, Vegetable Oil (Cottonseed, Canola,, Sunflower,, Soybean With Tbhq And Citric Acid As ), Wheat Flour, Contains 2% Or Less Of: Wheat Flour (Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Soybean Oil, Modified Food Starch, Sugar, Wheat Flour, Extractives Of Paprika (Color), Dextrose, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Garlic Powder, Onion Powder, Spice
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


