Is Van Leeuwen Bourbon Cherries Jubilee French Ice Cream, Bourbon Cherries Jubilee Low FODMAP?
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Why it's not low FODMAP
- cherries
- milk
- carob vanilla bean
- bean
cherries
Dietitian noteCherries are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus low FODMAP products to buy instead.
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Ingredients
CREAM, MILK, CANE SUGAR, EGG YOLKS, CHERRIES, TAPIOCA SYRUP, ORANGES, LEMONS, VANILLA EXTRACT (GRAIN ALCOHOL, BEAN, TAPIOCA STARCH, CINNAMON, CAROB VANILLA BEAN), SALT, BOURBON, VANILLA
Check Van Leeuwen Bourbon Cherries Jubilee French Ice Cream, Bourbon Cherries Jubilee against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
About this product
Ice Cream · Frozen