No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Van Leeuwen Strawberry Shortcake French Ice Cream Bars, Strawberry Shortcake Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Ingredients

CREAM, MILK, CANE SUGAR, STRAWBERRIES, BLEACHED WHEAT FLOUR, UNBLEACHED UNENRICHED WHEAT FLOUR, SUNFLOWER OIL, COCONUT OIL, SUSTAINABLE PALM OIL, EGG YOLKS, RED BEET AND VEGETABLE JUICE (FOR COLOR), VANILLA EXTRACT, SEA SALT, SALT, CAROB BEAN GUM, GUAR GUM, SOY LECITHIN, SUNFLOWER LECITHIN, NATURAL FLAVORS, BAKING SODA

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Ice Cream · Bar, Stick

Flavor
FruityVanillaSweet
Texture
CreamySmooth
Commonly used for
SnackingOn The Go
Low FODMAP? Van Leeuwen Strawberry Shortcake French Ice Cream Bars, Strawberry Shortcake | Spoonful