Is Vanilla almond crunch bar Vegetarian?
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Why it's a maybe for vegetarian
- biotin
- vitamin b12
- riboflavin
- vitamin a palmitate
- +7 more
biotin
Dietitian noteBiotin can come from either animal or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
+7 more in the app
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Ingredients
SOY PROTEIN CRISPS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT, SOY LECITHIN), YOGURT COATING (MALTITOL, FRACTIONATED PALM KERNEL OIL, CALCIUM CASEINATE, MILK PROTEIN CONCENTRATE, NONFAT MILK, YOGURT POWDER [NONFAT MILK, LACTIC ACID], SOY LECITHIN, NATURAL FLAVOR), TAPIOCA FIBER SYRUP, ALMONDS (ALMONDS, HIGH OLEIC SUNFLOWER OIL), POLYDEXTROSE, MALTODEXTRIN, PEA PROTEIN NUGGETS (PEA PROTEIN, TAPIOCA STARCH), VITAMIN AND MINERAL BLEND (CALCIUM PHOSPHATE, POTASSIUM CITRATE, POTASSIUM CHLORIDE, MAGNESIUM OXIDE, MALTODEXTRIN, ASCORBIC ACID, FERRIC ORTHOPHOSPHATE, DL-ALPHA-TOCOPHEROL ACETATE, NIACINAMIDE, ZINC OXIDE, VITAMIN D3, MANGANESE SULFATE, COPPER GLUCONATE, CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE MONONITRATE, VITAMIN A PALMITATE, FOLIC ACID, POTASSIUM LODIDE, CHROMIUM CHLORIDE, SODIUM SELENITE, PHYTONADIONE, SODIUM MOLYBDATE, BIOTIN, VITAMIN B12), NATURAL FLAVOR (INCLUDES SESAME), GLYCERINE, ALLULOSE POWDER, SALT, SUNFLOWER LECITHIN, PEANUT BUTTER, SUCRALOSE.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
No. This product is not vegan as it lists 2 ingredients that derive from animals and 14 ingredients that could could derive from animals depending on the source.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
Details →Similar Products
About this product
Protein Bar · Bar