Is VANILLA ALMOND CRUNCH ORGANIC PROTEIN BARS, VANILLA ALMOND CRUNCH Vegan?
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Ingredients
Almonds, Protein Blend (Brown Rice Protein, Pumpkin Seed Protein), Tapioca Syrup, Roasted Pumpkin Seeds, Vegetable Glycerin, Tapioca Fiber, Sunflower Butter, Brown Rice Crisps (Brown Rice, Brown Rice Syrup, Salt), Natural Flavor, Vanilla Extract, Sea Salt, Organic Contains: Tree Nuts (Almonds), Manufactured In A Facility That Also Processes Egg, Milk, Peanuts And Soy, Contains: Tree Nuts (Almonds), Contains: Manufactured In A Facility That Also Processes Egg, Peanuts And Soy
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.