Is VANILLA ALMOND CRUNCH ORGANIC PROTEIN BARS, VANILLA ALMOND CRUNCH Vegetarian?
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Ingredients
Almonds, Protein Blend (Brown Rice Protein, Pumpkin Seed Protein), Tapioca Syrup, Roasted Pumpkin Seeds, Vegetable Glycerin, Tapioca Fiber, Sunflower Butter, Brown Rice Crisps (Brown Rice, Brown Rice Syrup, Salt), Natural Flavor, Vanilla Extract, Sea Salt, Organic Contains: Tree Nuts (Almonds), Manufactured In A Facility That Also Processes Egg, Milk, Peanuts And Soy, Contains: Tree Nuts (Almonds), Contains: Manufactured In A Facility That Also Processes Egg, Peanuts And Soy
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.