Is VANILLA BEAN PREMIUM MOCHI ICE CREAM IN SWEET RICE DOUGH, VANILLA BEAN Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Why it's a maybe for low FODMAP

  • whey

whey

Dietitian note

Whey is the liquid by-product of cheese-making. FODMAP levels of whey and whey-based products depend on the amount of lactose left over from processing and whether lactase enzyme has been added to break it down. Unless marked as low FODMAP or lactose free, we recommend limiting whey-based products during the elimination phase.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • hemp protein
  • egg protein
  • sacha inchi protein

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Vanilla Bean Premium Mochi Ice Cream is a delectable treat that combines the richness of vanilla bean with the unique texture of sweet rice dough. Made with real fruit, this indulgent dessert is sure to satisfy your taste buds. The mochi ice cream is meticulously crafted in a special way that will leave you wanting more. While some people may be skeptical about its appeal, others appreciate its great taste and enjoy the delightful combination of flavors.

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Ingredients

Ice Cream Ingredients: Cream blend (water, cream, cane sugar, nonfat milk, whey, stabilizers as guar and locust bean gum), natural vanilla flavors, ground vanilla beans. Mochi Dough Ingredients: Cane sugar, water, sweet rice flour, egg whites, enzyme, canola oil and corn starch as processing aids.

Check VANILLA BEAN PREMIUM MOCHI ICE CREAM IN SWEET RICE DOUGH, VANILLA BEAN against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

VANILLA BEAN PREMIUM MOCHI ICE CREAM IN SWEET RICE DOUGH, VANILLA BEAN is available at 8 retailers

AmazonCentral MarketFry'sKrogerSafewaySmith'sTargetWalmart

About this product

Ice Cream · Frozen

Flavor
VanillaSweet
Texture
CreamyChewy
Commonly used for
SnackingTopping