Is Vanilla Buttercream Cupcake, 170 g Low FODMAP?

Ingredients

Cupcake (Sugar, Enriched Flour [Wheat Flour, Niacin, Iron, Thiamin Mononitrate Riboflavin, Folic Acid], Whole Eggs, Water, Canola Oil, Soybean Oil, Modified Corn Starch; Contains 2% or Less of: Whey, Leavening [Sodium Acid Pyrophosphate, Baking Soda), Salt, Sorbitan Monostearate, Nonfat Milk, Vital Wheat Gluten, Polysorbate 60, Xanthan Gum, Guar Gum, Mono and Diglycerides, Natural Flavor, Soy Flour), Icing (Powdered Sugar [Sugar, Cornstarch], Unsalted, Butter, Cream Cheese [Pasteurized Cultured Milk and Cream, Whey, Salt, Tara Gum and Guar Gum], Cornstarch, Vanilla Extract), Topping (Sugar, Corn Starch, Palm, Oil & Palm Kernel Oil, Dextrin, Soy Lecithin, Turmeric, Annatto, & Vegetable Juices For Color, Confectioner's Glaze, Carnauba Wax)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Vanilla Buttercream Cupcake, 170 g is available at 1 retailer

About this product

Snack · Piece