No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is VANILLA CAKE FILLED WITH STRAWBERRY FILLING TOPPED WITH VANILLA FROSTING AND STRAWBERRY RIBBON, STRAWBERRY SHORTCAKE CUPCAKES Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

ICING SUGAR (SUGAR, CORNSTARCH), STRAWBERRY FILLING (WATER, SUGAR, STRAWBERRIES, CORN SYRUP, MODIFIED CORNSTARCH, CITRIC ACID, SODIUM CITRATE, NATURAL AND ARTIFICIAL FLAVOR, SALT, XANTHAN GUM, LOCUST BEAN GUM, CARAGEENAN, SODIUM BENZOATE (PRESERVATIVE), PECTIN, POTASSIUM SORBATE (PRESERVATIVE), COLOR [FD&C BLUE #1, FD&C RED#40]), SUGAR, WATER, VEGETABLE OIL SHORTENING (CANOLA OIL, PALM OIL, FRACTIONATED PALM, FRACTIONATED PALM KERNEL OIL, MONOGLYCERIDES, POLYSORBATE 60), ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, SOYBEAN AND/OR CANOLA OIL, CORN SYRUP, MODIFIED CORNSTARCH, WHEY (MILK), NONFAT DRY MILK, MONO- AND DIGLYCERIDES, LEAVENING BLEND (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), SALT, BUTTER (CREAM, SALT), EMULSIFIER (PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, SOYBEAN LECITHIN, CITRIC ACID [PRESERVATIVE]), NATURAL AND ARTIFICIAL FLAVOR, SOYBEAN LECITHIN.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

VANILLA CAKE FILLED WITH STRAWBERRY FILLING TOPPED WITH VANILLA FROSTING AND STRAWBERRY RIBBON, STRAWBERRY SHORTCAKE CUPCAKES is available at 5 retailers

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About this product

Snack · Piece

Flavor
VanillaFruity
Texture
SoftCreamy
Commonly used for
SnackingOn The Go
Low FODMAP? VANILLA CAKE FILLED WITH STRAWBERRY FILLING TOPPED WITH VANILLA FROSTING AND STRAWBERRY RIBBON, STRAWBERRY SHORTCAKE CUPCAKES | Spoonful