Is Vanilla Cake Gluten Free?
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Ingredients
icing sugar, sugar, water, sunflower oil, rice flour, palm oil, rapeseed oil, cornflour, tapioca starch, soya flour, gluten free oat flour, multi-coloured sugar decorations (3%) [sugar, rice flour, coconut oil, shea oil, water, potato starch, fruit & vegetable concentrates (spirulina, radish, apple, blackcurrant), thickener (sodium carboxymethylcel - lulose), colours (lutein, paprika extract, curcumin), flavouring], raising agents (sodium diphosphates, sodium bicarbonate), humectant (glycerine), flavourings, golden linseed, maize starch, thickener (xanthan gum), emulsifiers (soya lecithins, mono - and diglycerides of fatty acids), salt, psyllium husk powder, preservative (potassium sorbate), colour (beta-carotene). allergens: allergens are highlighted in bold. produced in a nut free site.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.