No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is VANILLA CHEWY CARAMEL WITH A CREAM CENTER MINIS, VANILLA Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Small vanilla-flavored, chewy caramels with a soft cream center offer a contrast of smooth interior and resilient exterior. Commonly eaten as bite-sized snacks, party bowl additions, or travel treats, reviewers note consistent creaminess and packaging convenience while sometimes mentioning stickiness, pronounced sweetness, and occasional concerns about freshness and perceived value.

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Ingredients

Wheat Flour, Corn Syrup, Sugar, Coconut Oil, High Fructose Corn Syrup, Dextrose, Modified Whey, Skim Milk, Cream, Mono & Diglycerides, Palm Oil, Corn Starch, Salt, Natural & Artificial Flavor, Soy Lecithin

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient could contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Where to buy

VANILLA CHEWY CARAMEL WITH A CREAM CENTER MINIS, VANILLA is available at 2 retailers

TargetAmazon

About this product

Candy · Candy Piece

Flavor
VanillaSweetRich
Texture
ChewyCreamy
Commonly used for
SnackingOn The Go
Low FODMAP? VANILLA CHEWY CARAMEL WITH A CREAM CENTER MINIS, VANILLA | Spoonful