Is VANILLA CHOCOLATE CHIP COOKIE FROZEN DAIRY DESSERT SANDWICH, VANILLA Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

skim milk
carrageenan
whey
cream
milkfat
natural and artificial flavors
vitamin a palmitate
artificial and natural flavor
riboflavin

skim milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CHOCOLATE CHIP COOKIES (ENRICHED BLEACHED AND UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], NESTLE TOLL HOUSE MORSELS [SUGAR, CHOCOLATE, COCOA BUTTER, MILKFAT, SOY LECITHIN, ARTIFICIAL AND NATURAL FLAVOR], SUGAR, MARGARINE [PALM OIL, SOYBEAN OIL, WATER, SALT, WHEY, MONO AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE, BETA CAROTENE COLOR, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE), WATER, HIGH FRUCTOSE CORN SYRUP, MOLASSES, DRIED EGG, CORN SYRUP, NATURAL AND ARTIFICIAL FLAVORS, LEAVENING [BAKING SODA, AMMONIUM BICARBONATE], SALT), WHEY, CREAM, SUGAR, SKIM MILK, CORN SYRUP, TAPIOCA MALTODEXTRIN, PROPYLENE GLYCOL MONOSTEARATE, GUAR GUM, MONOGLYCERIDES, SODIUM CARBOXYMETHYLCELLULOSE, ARTIFICIAL FLAVOR, CARRAGEENAN, CARAMEL COLOR, SALT.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.