Is Vanilla Chocolate Chip Muffin GERD Friendly?
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Why it's not GERD friendly
- grade a cultured cream
- contains 2% or less of the following: sour cream
- sour cream
- citric acid
- cream and
- cocoa butter
- chocolate
- chocolate chips
- nonfat dry milk
- milk
grade a cultured cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Bleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Chocolate Chips (sugar, Chocolate, Cocoa Butter, Milkfat, Soy Lecithin, Natural Flavors), Eggs, Butter (cream And/or Milk, Salt), Soybean And/or Canola Oil, Water, Contains 2% Or Less Of The Following: Sour Cream (grade A Cultured Cream, Modified Corn Starch, Vanilla Extract, Palm Oil, Whey, Emulsifiers (propylene Glycol Esters Of Fatty Acids, Mono- & Diglycerides, Distilled Monoglycerides, Sodium Stearoyl Lactylate, Soy Lecithin, Citric Acid), Wheat Gluten, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Nonfat Dry Milk, Sodium Caseinate, Egg Whites, Salt, Gums (xanthan, Locust Bean, Guar), Natural & Artificial Flavors, Soy Flour, May Contain: Nonfat Milk, 4 Strains Of Lactic Cultures, Live Probiotic Cultures: L. Acidophilus, Bifidobacterium Lactis, L. Rhamnosus. Contains Wheat, Egg, Milk and Soy.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 10 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
Details →Similar Products
About this product
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