Is VANILLA & CHOCOLATE FLAVORED ASSORTED CUPCAKES, VANILLA & CHOCOLATE Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 7 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk protein concentrate
whey
whey protein concentrate
carrageenan
nonfat milk
natural and artificial flavor
sodium stearoyl lactylate
fatty acids
dextrose
+3 more

milk protein concentrate

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SUGAR, WATER, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, HIGH OLEIC SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, CORN SYRUP, FOOD STARCH-MODIFIED, COCOA (PROCESSED WITH ALKALI), CORN STARCH, EGGS, RICE FLOUR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE), MONO- AND DIGLYCERIDES, PALM OIL, NONFAT MILK, WHEY, SALT, TAPIOCA STARCH, EGG WHITES CELLULOSE GUM, DEXTROSE, SOY LECITHIN, PALM KERNEL OIL, GUAR GUM, CARRAGEENAN, PROPYLENE GLYCOL MONO-AND DIESTERS OF FATS AND FATTY ACIDS, POLYSORBATE 60, POTASSIUM SORBATE (PRESERVATIVE) WHEY PROTEIN CONCENTRATE, CALCIUM SULFATE, XANTHAN GUM, SODIUM STEAROYL LACTYLATE, RED BEET CONCENTRATE (COLOR), GUM ARABIC, NATURAL AND ARTIFICIAL FLAVOR, SOY PROTEIN ISOLATE, MILK PROTEIN CONCENTRATE, WHEAT FLOUR, RED 40, DATEM, RED 3, YELLOW 6, BLUE 1.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.