Is VANILLA & CINNAMON ICELANDIC CREAM-SKYR STRAINED LOW-FAT YOGURT, VANILLA & CINNAMON Low FODMAP?
Description
Creamy, thick texture with pronounced vanilla and warm cinnamon notes; commonly eaten by spoonfuls for breakfast or snacks, paired with fruit, granola, or blended into smoothies. Customers often note a dense, smooth mouthfeel and balanced spice-sweet flavor, mentioning consistent packaging and suitability for quick, portable consumption, and mild, lingering finish.
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Description
Creamy, thick texture with pronounced vanilla and warm cinnamon notes; commonly eaten by spoonfuls for breakfast or snacks, paired with fruit, granola, or blended into smoothies. Customers often note a dense, smooth mouthfeel and balanced spice-sweet flavor, mentioning consistent packaging and suitability for quick, portable consumption, and mild, lingering finish.
Ingredients
Pasteurized Skim Milk, Pasteurized Cream, Cane Sugar, Organic Honey, Madagascar Bourbon Vanilla (Vanilla Extract, Vanilla Bean Specks), Fruit Pectin, Cinnamon, Live Active Cultures Live Active Cultures: S. Thermophilus, L, Delbrueckii Subsp. Bulgaricus, Bifidobacterium, L Acidophilus, L Paracasei.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.