Is Vanilla Cinnamon Yogurt With Apple, Oats, And Almonds Low FODMAP?

Ingredients

yogurt (pasteurized skim milk, pasteurized cream, cane sugar, organic honey, madagascar bourbon vanilla, fruit pectin, cinnamon, live active cultures), sides (almonds, dried apples, whole grain oats, rice flour), live active cultures: s, thermophilus, l, delbrueckii subsp, bulgaricus, b, lactis, l, acidophilus, l, delbrueckii subsp, lactis

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Vanilla Cinnamon Yogurt With Apple, Oats, And Almonds is available at 1 retailer

About this product

Yogurt · Pouch